This experience will promote mindfulness as we stroll through the Cantigny gardens. While spending time within the environment, focusing on our senses without distractions, we will immerse ourselves in the here and now. After our mindfulness walk, we will return to make response art of our experiences. Use of art therapeutically has no rules or guidelines and is about connection with self. Materials will be provided for those in attendance. Prior to the walk a quick discussion will prepare us for mindfulness, connection with selves, and response art.