Apr 10 2021
Chair Yoga with Lisa Sparagna

Chair Yoga with Lisa Sparagna

Presented by Lisle Library District at Online/Virtual Space

Join Lisa Sparagna, certified Yoga instructor, for Chair Yoga. In this class, you will explore breath and movement safely and gently as a means to relieve stress and alleviate tension. The class will wrap up with breath meditation for peace of mind.

To sign up, go to https://bit.ly/2Q2Tqwg

Admission Info

Free

Dates & Times

2021/04/10 - 2021/04/10

Location Info

Online/Virtual Space