Please Note: This event has expired.
Chair Yoga with Lisa Sparagna
Join Lisa Sparagna, certified Yoga instructor, for Chair Yoga. In this class, you will explore breath and movement safely and gently as a means to relieve stress and alleviate tension. The class will wrap up with breath meditation for peace of mind.
To sign up, go to https://bit.ly/2Q2Tqwg
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May 14, 2021