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I am an artist and an art therapist. Visit https://illuminatingyou.com/teresa-gregory/
As a psychotherapist, I specialize in Art Therapy, mindfulness, Play Therapy, Brainspotting, and the Safe and Sound Protocol (SSP) to help clients better navigate their life’s journey. My approach is holistic and eclectic, with a focus on wellness. I work with children, teens, and adults who are challenged by anxiety, depression, trauma, PTSD, and emotional dysregulation.